If basketball, volleyball, pickleball, etc. is your thing, the facility has two full sized basketball courts with cushioned cement floors. The gym will be open for all members during facility hours. Other city run programs may be placed in the gym during facility hours.
Indoor Running/Walking Track
The indoor track is located above the gym and has rubberized cement flooring. It is also fully equipped with TRX equipment, weights and a row machine around the perimeter of track to provide a complete workout.
Cardiovascular and Fitness Area
The cardio/fitness area hosts free weights, weighted machines and cardio equipment such as treadmills, bikes, ellipticals and stair-steppers. Track your work by trying out the LF Connect App which connect to all Life Fitness machines!
Fitness classes are offered in the aerobic/dance studios. Many fitness classes are included with a Multigenerational Center membership; however some specialized classes may require an additional registration fee. Take a look at the free to members Group Exercise Schedule for a current schedule and class description of all the classes offered.
If you're not seeing the results you desire or you simply don't know where to start, consider hiring one of our personal trainers.
- Personal training is available in 25 and 50 minute sessions
- Program packages can be purchased at the Copper Sky Service Desk
- Prices do not include Copper Sky membership
- You are not required to be a Copper Sky Member to participate in personal training, but you do get a great discount!
- For questions or more information contact Henry Pollock at email@example.com
The InBody Test provides ample results to track your progress. Discover and start monitoring your muscle distribution, fat allocation, body water balance and metabolic rate. Ask a staff member the next time you are in the facility!
Reserved and Advanced Classes
Take your training to the next level with our Advanced and Reserved Group Fitness classes including:
- Group Personal Training
- Road Warrior
If you want to make fitness a family affair, we offer a variety of programs to appeal to all ages, such as:
- After School Fit Club
- Family Boot Camp
- Family Kick Boxing
- Youth Yoga
- Youth Bootcamp
- Generation Pound